Experience a rejuvenating yoga class led by Julia Weltman, a highly experienced yoga teacher at Claygate Village Hall. Julia invites you to join her for an invigorating yoga practice that will leave you feeling refreshed and renewed.
Whether you're a seasoned yogi or just starting out on your yoga journey, Julia's class is suitable for individuals of all skill levels. With a maximum of 30 participants, you can expect a more intimate and personalised experience.
The class runs for 1 hour and 10 minutes, giving you ample time to fully immerse yourself in the practice. Julia will guide the group through a gentle warm-up to prepare your body, followed by a series of standing postures, floor work, and seated or lying positions. It's a well-rounded class that targets every aspect of your body, leaving you feeling grounded and strong.
As the class draws to a close, Julia will lead you through a relaxation or seated meditation, allowing you to unwind and find inner peace. It's the perfect way to end your practice and carry that sense of tranquility with you throughout the day.
To attend Julia Weltman's yoga class, you have two options. You can pre-pay £12 per class by contacting Julia directly or simply drop-in for £15 per class. The class is open to the public, so feel free to bring your friends and spread the yoga love.
Please remember to bring your own yoga mat for the class. However, if you don't have one, don't worry! Julia offers the option to borrow or purchase a mat from her. So, all you need to do is show up with an open mind and a willingness to explore the practice of yoga.
Don't miss this opportunity to join Julia Weltman's invigorating yoga class at Claygate Village Hall. It's a chance to nurture both your body and mind, and embark on a journey of self-discovery. Book your spot now and experience the transformative power of yoga.
