Judy and Thomas run J & T's Fitness Studio in Invercargill, a gym built for Kiwi athletes looking to smash their fitness goals. They offer one-on-one personal training that’s all about you – your needs, your preferences.
Want to sculpt your body, get ready for a competition, or get some solid nutrition advice? Judy and Thomas have got you sorted. They're dedicated to giving you top-notch guidance to hit your fitness targets.
At J & T's, the vibe is all about pushing your limits in a fun, welcoming environment. Whether you're a newbie or a seasoned pro, everyone’s included and encouraged to enjoy the ride.
The gym has all the gear you need, from weightlifting to cardio and group fitness classes. If bodybuilding is your thing, there’s a dedicated section with training tips and posing guidance to get you competition-ready.
To keep things fresh and build community, Judy and Thomas organise events and competitions throughout the year. It’s a chance to push yourself, show off your progress, and celebrate achievements.
Stay in the loop by following J & T's on social media or checking their website for the latest fitness tips, recipes, and updates.
Got questions or need more info? Hit them up via email or their website. Judy and Thomas are always ready to help.
Ready to take your fitness game to the next level? J & T's Fitness Studio is where you need to be. Jump in and start transforming your body today.