Joymamma Hypnobirthing & Yoga

Joymamma Hypnobirthing & Yoga is a Yoga studio in Mooloolaba, located in the beautiful Sunshine Coast of Queensland, Australia. The founder and owner, Carrie Jeff, is a highly experienced Birth Doula, as well as a Steering Committee Member for HypnoBirthing International in Australia. With her expertise as an Experienced Yoga Teacher (EYT-200, RYT-500) and Registered Prenatal Yoga Teacher (RPYT), Carrie is dedicated to empowering women and their partners to have a deeply connected and empowered pregnancy and birth experience.

As a Yoga Alliance Registered Prenatal Yoga School (RPYS) and Continuing Educating Accredited School (CEAS), Joymamma offers a range of courses, workshops, and teacher trainings to support women and their partners throughout their prenatal journey. The studio's flagship programme is the 85-hour Pre & Postnatal Yoga Teacher Training, which is fully accredited with Yoga Alliance.

For pregnant women, the studio offers Pregnancy Yoga classes, which are designed to build physical and mental strength, ease discomforts of pregnancy, and release tension and stress. These classes are suitable from 14 weeks of pregnancy onwards. Additionally, Joymamma provides the original HypnoBirthing programme, which is Australia's premium childbirth education. This 5-week course is specifically designed for expectant couples and is suitable from 20 weeks of pregnancy.

For those who may not have the time for a full HypnoBirthing course, Joymamma offers an Active Birth Workshop, where partners can learn hands-on birth skills to provide comfort and support during labour. This workshop is suitable from 28 weeks of pregnancy until birth. The studio also offers Yoga for Birth classes, which delve deep into the practise of yoga to prepare for birth physically, mentally, emotionally, and spiritually. These classes are suitable from 28 weeks of pregnancy until birth.

Joymamma has received numerous positive testimonials from satisfied clients who have had transformative birth experiences with Carrie's guidance. Clients have expressed deep gratitude for the positive guidance, knowledge, and empowerment they received through the classes. Many have mentioned feeling confident and informed throughout their pregnancy and birth, leading to calm and beautiful birth experiences.

Carrie is known for her nurturing and supportive teaching style, providing a safe and positive environment for her students. Partners of expectant mothers have praised her for helping them actively participate and play an integral role in welcoming their new son or daughter into the world. The studio's classes not only provide knowledge and preparation for birth but also foster a sense of positivity, empowerment, and mindfulness that can be applied to all areas of life.

At Joymamma Hypnobirthing & Yoga, women and their partners can expect a nurturing and empowering experience that prepares them for an empowered and deeply connected pregnancy and birth journey. With Carrie's expertise and the supportive community at Joymamma, clients can feel confident and supported as they embrace the transformative experience of bringing new life into the world.