Journey Home Yoga is a heart-centred, intuitive, and mindful yoga studio located in Warminster, Wiltshire. Run by Jo, the studio offers a welcoming and inclusive environment for individuals of all abilities. With over 24 years of personal yoga practise, Jo recently followed her calling to become a yoga instructor, embracing yoga as a way of life.
For Jo, yoga is more than just a physical practise; it is a way to find stillness within and connect with one's body, mind, breath, and soul. Yoga has helped her navigate through life-changing situations and taught her to be present and face challenges with courage. As an experienced practitioner, Jo is passionate about sharing her knowledge and guiding others on their yoga journey, no matter where they are starting from.
At Journey Home Yoga, Jo understands that some individuals may feel apprehensive or doubtful about their ability to practise yoga. However, she believes that yoga is accessible to everyone, regardless of flexibility, fitness level, age, or any other perceived limitations. Jo encourages individuals to explore their own practise, even if it means simply lying on the yoga mat and focusing on breathing and relaxation.
Journey Home Yoga offers a variety of classes at St. John's Church Hall on Boreham Road. The studio provides a weekly gentle morning class on Wednesdays from 10:30 am to 11:45 am, designed to be mindful and accessible to all levels. Yoga props are available to support and enable participation by everyone.
Participants are advised to bring a yoga mat and a blanket.
Additionally, there is a weekly mindful Hatha yoga class on Wednesdays from 7:30 pm to 8:45 pm. This heart-centred and intuitive class also caters to all levels and incorporates mindfulness practises. Yoga props will be provided when needed.
Journey Home Yoga also offers personalised one-on-one sessions at Jo's home. During these sessions, Jo takes the time to understand each individual's goals and creates a customised yoga plan to suit their unique needs.
Pricing options at Journey Home Yoga include a drop-in rate of 10 for any class, a pre-paid plan of 48 for six classes that can be used within eight weeks, and one-on-one sessions at 40 per hour. Bank transfer payment in advance is required, and details will be provided upon booking. Alternative payment methods can be arranged upon contacting Jo.
To find out more or book a class, individuals can contact Jo through her website or reach out via email or phone. Journey Home Yoga is excited to welcome individuals on their yoga journey, providing a supportive and nurturing space to explore the health and wellness benefits of yoga.