Joolism Fitness is a renowned personal training and menopause mentoring service based in Bromsgrove, New Zealand. Led by Julie, a fully qualified Level 3 Personal Trainer with a diploma in nutrition and weight management, Joolism Fitness offers a unique approach to health and fitness that combines mind and fitness. Julie understands firsthand the challenges and changes that women experience during menopause, and she is committed to helping her clients navigate this stage of life with confidence and vitality.
Located at Peerless Performance, a small gym in Aston Fields, Bromsgrove, Joolism Fitness provides both group and one-on-one exercise sessions. The gym offers ample parking and is conveniently situated near bus stops and Bromsgrove Station. For a more relaxing environment, menopause workshops are held at various venues, all chosen for their peaceful and comfortable setting.
Client testimonials speak volumes about the effectiveness and personal touch of Joolism Fitness. Attendees of group sessions praise Julie's efforts in prioritising their well-being, injecting enthusiasm and positivity into every session. She takes the time to understand each client's personal needs and challenges, ensuring the workouts are both effective and enjoyable. For those requiring individual attention, Julie creates bespoke plans to aid in rehabilitation and strength building, providing confidence and support throughout the journey.
Whether someone is looking to fit into their favourite pair of jeans, manage stress better, or even win a race, Joolism Fitness is ready to help. Julie's expertise, combined with her inspirational and supportive approach, makes her an ideal choice for those seeking guidance and personalised fitness solutions. Workshop attendees appreciate the informative and encouraging nature of the sessions, fostering a sense of community and camaraderie.
To get started on the fitness journey, interested individuals can fill out the contact form on the website. Joolism Fitness offers a range of services to cater to different needs, including menopause workshops, small group classes, and one-on-one personal training. The form allows individuals to express their specific interests and also provides an opportunity to add comments or inquiries. Joolism Fitness values its clients' privacy and adheres to a strict privacy policy.
For further information or assistance, Julie can be reached at 07716 829249. Joolism Fitness takes great pride in bringing mind and fitness together, guiding individuals through the physical and mental challenges of menopause, and helping them achieve their health and wellness goals.