Joe Edmonds Personal Training is a dedicated personal trainer providing fitness and weight loss services in Exeter. With a passion for helping individuals achieve their health goals, Joe offers personalised training programmes for clients looking to lose weight, improve fitness, and make positive changes to their lifestyle.
Joe's personal training sessions are available in a one-on-one or pairs format, allowing for focused and tailored support. Additionally, he offers online coaching for those who prefer remote guidance.
Joe prides himself on his supportive and encouraging approach to personal training. He believes in creating a positive and motivating environment for his clients, adapting his training style to suit their individual needs. With his professional demeanour and expertise, Joe ensures that clients feel comfortable throughout their fitness journey.
The results speak for themselves, as many of Joe's clients have experienced significant improvements in their overall health and fitness. Olivia Morrell, for example, achieved a remarkable 20-pound weight loss, a shift from overweight to a healthy weight category, and a reduction in body fat from 40% to 32% in just three months. Claire Hopkins credits Joe with helping her develop a positive mindset towards training and making it a habitual part of her life.
Clients also attest to Joe's ability to motivate and inspire. Will Hutson achieved a noteworthy 12% reduction in body fat over four months, while Paul Stimpson saw a remarkable 37-pound weight loss, a drop in body fat from 32. 4% to 23. 5%, and a significant decrease in resting heart rate.
Beyond physical transformations, Joe's clients have spoken about the emotional and psychological benefits of working with him. Sarah Kay Laird, for instance, credits Joe with boosting her self-confidence and belief in herself. Kate Archer highlights the positive impact Joe has had on integrating exercise back into her daily lifestyle, leading to a love for physical activity and an overall improved sense of well-being.
Joe's expertise extends to running as well. Kate Slotover, who attended his Run Technique Course, commended Joe for improving her running technique, leading to faster speeds, improved fitness, enhanced flexibility, and reduced risk of injury. Chris Watson celebrated beating his personal best in a 10k race, thanks to Joe's guidance and support.
To explore how Joe Edmonds Personal Training can help you achieve your fitness goals, reach out to him for a consultation. Joe looks forward to understanding your aspirations and guiding you on your personal training journey.