Joanne Sumner Wellbeing at Vita Skin Spa Winchester

Welcome to Joanne Sumner Wellbeing at Vita Skin Spa Winchester, where we believe that true well-being comes from finding harmony and balance in all aspects of life. Joanne Sumner is a highly skilled and experienced Reiki therapist, Life coach, Meditation instructor, and Yoga instructor, dedicated to helping individuals achieve their wellness goals.

At Joanne Sumner Wellbeing, we understand that modern life can be overwhelming and full of demands that can leave us feeling disconnected from ourselves and out of control. Our mission is to provide a sanctuary where you can find relaxation, healing, and support on your personal journey towards well-being.

We offer a range of services that cater to different needs and preferences. Our experienced Yoga instructors guide you through gentle and invigorating classes that promote physical strength, flexibility, and inner peace. Whether you are a beginner or an advanced practitioner, our classes are designed to accommodate all levels.

Meditation is a powerful tool for managing stress and promoting mental clarity. Our Meditation instructors will teach you various techniques to calm the mind, improve focus, and cultivate a deep sense of inner peace. These sessions can be tailored to suit your individual needs and preferences, making them suitable for beginners and experienced meditators alike.

Reiki therapy is a gentle and non-invasive energy healing technique that promotes relaxation, balance, and overall well-being. Our skilled Reiki therapists use their hands to channel healing energy to your body, helping to release stress, tension, and emotional blockages. Reiki sessions can be deeply rejuvenating and can support healing on physical, emotional, and spiritual levels.

In addition to our individual services, we also offer coaching and training programmes to help you navigate life's challenges and achieve your goals. Our Life coaches provide support, guidance, and accountability as you work towards personal growth and transformation. We believe in empowering individuals to create positive changes in their lives and provide the tools and strategies required for success.

For a more immersive and transformative experience, we offer yoga retreats in partnership with Vita Skin Spa Winchester. These retreats provide an opportunity to deepen your practise, connect with like-minded individuals, and nourish your body and soul in a beautiful and tranquil setting. Our retreats are designed to provide a well-rounded experience that includes yoga, meditation, workshops, healthy meals, and relaxation time.

At Joanne Sumner Wellbeing, we prioritise your well-being, and our approach is rooted in purpose, passion, and peace. We are committed to providing a safe and nurturing environment where you can cultivate self-care, self-discovery, and personal growth. Our aim is to help you find balance, reduce stress, improve your overall well-being, and move forward with clarity and confidence.

To begin your journey towards well-being, contact Joanne Sumner today. We look forward to supporting you on your path to a happier and healthier life.