Jivana Yoga Studio

Jivana Yoga Studio in Midrand runs Iyengar yoga classes focused on methodical progression, precise alignment and guided practice. Classes suit beginners and all levels, with the use of props to make postures accessible and supportive for different body shapes. The studio offers both online classes via Zoom and in-studio attendance in Carlswald Valley, with live classes including individual correction and/or adjustment when necessary.