About
Pilatelicious is a Pilates and yoga fitness studio in Johannesburg, offering Mat Pilates and Clinical Pilates plus other contemporary approaches. The studio also provides a range of yoga practices including Ashtanga, Hatha, Iyengar, Kundalini, Sivananda, Prenatal and Restorative yoga. Classes and coaching are aimed at improving core strength, posture, flexibility, mobility and alignment, with specialised options for individuals needing rehabilitation or therapeutic support.
