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Matter what your fitness level is, Glow Beatz is a fantastic way to get fit and have fun at the same time. The class is held in a darkened room with disco/UV lights and glow sticks, creating an immersive and energising atmosphere.
During the class, participants will learn easy-to-follow dance routines set to music from various genres, including dance, house, rock, garage, and pop. The routines are designed to cater to different fitness levels and abilities, so everyone can enjoy the class and get a great workout.
Glow Beatz is suitable for all ages and fitness levels, making it a perfect choice for those who may feel self-conscious in a traditional group fitness setting. It provides a safe and welcoming environment where participants can let loose, dance, and have a great time while getting fit.
The class is held weekly in person at the Arnold Methodist Church in Nottingham, specifically on Tuesdays at 8:30 pm. The location is easily accessible and provides a spacious and comfortable environment for participants.
To ensure the safety and insurance requirements of the class, please note that there is a minimum age of 13 for participants.
Led by knowledgeable and enthusiastic instructors, Glow Beatz is not just a workout but a full-body dance fitness experience. With the combination of energetic routines, vibrant lights, and upbeat music, participants will forget they are working out and will be motivated to push themselves to new levels of fitness.
Whether you are a seasoned dancer or a beginner looking to try something new, Glow Beatz is a fitness class that guarantees a fun and exciting workout. Join the JH Fitness community and experience the joy of dancing while improving your fitness and overall well-being. Book your spot now and start grooving to the beat!
