Buena Vida Fitness - Colwick CC

Buena Vida Fitness – Colwick CC is a fully-inclusive, fun, and friendly physical fitness programme based in Nottingham. They offer a variety of high and low-impact classes suitable for all ages, levels, and abilities. The programme is LGBTQ+ friendly and neurodiversity-friendly, ensuring that everyone feels welcome and included.

The instructors at Buena Vida Fitness understand the challenges of starting a fitness journey and can relate to the struggle of staying motivated. They strive to create a supportive environment where individuals can step out of their comfort zones and try something new. The welcoming atmosphere is not only provided by the instructors but also by the friendly class members.

For those unsure of which classes to try, Buena Vida Fitness offers a special trial offer where participants can access all classes for 14 consecutive days for only 7. 95. This allows individuals to explore different classes and find what suits them best. The class timetable consists of a mix of venue-based and online classes, including Zumba, Fitness Pilates, Clubbercise, FitSteps, and chair-based classes.

What sets Buena Vida Fitness apart is their commitment to fun, friendship, motivation, support, and encouragement. There is no judgement or pressure in their classes, only fitness, friendship, and fun. The instructors are praised for their ability to keep participants motivated from start to finish. Rose Gordon, a regular class member, expresses her gratitude for the instructors and the positive impact they have had on her life.

In addition to their classes, Buena Vida Fitness also provides an on-demand workout library for individuals to access anytime. Their aim is to create a personal touch in their classes, making them enjoyable and accessible for all. Laughter and smiles are welcome, and participants are encouraged to do the workout in a way that feels best for them.

The caring team of instructors at Buena Vida Fitness have been supporting clients with their physical, mental, social, and emotional health for over a decade. They celebrate the achievements of their class members and witness their confidence and self-esteem grow. Whatever your goals may be, Buena Vida Fitness wants to help you achieve them.

Apart from in-person classes, Buena Vida Fitness also offers a variety of online classes. They can be found on Facebook and Instagram, where individuals can stay updated on class schedules and offerings. Buena Vida Fitness also offers a risk-free experience, with a full refund available for the first class if it wasn't an enjoyable fit for the participant.

Buena Vida Fitness is led by Sally Hilton, who can be reached for more information or to book a class via phone or text.