JC Yogi is a well-established yoga studio in Staines, offering a holistic approach to physical and mental health and well-being. Led by Jean-Claude Rawady, a Senior Yoga Teacher registered with Yoga Alliance, JC Yogi is dedicated to helping individuals improve their overall wellness through the practise of yoga.
At JC Yogi, participants can choose from a variety of classes, including yoga and Gravatonic classes designed for all abilities. Whether you're a beginner or an advanced practitioner, there is a class suitable for you. The studio also offers private sessions for individuals who prefer personalised attention and workshops that delve deeper into the mind and body connexion.
One of the highlights of JC Yogi's offerings is their retreats. Held in beautiful and tranquil settings, these retreats provide the perfect opportunity to fully unwind from the stresses of Western society. Participants can indulge in a full mind and body experience, immersing themselves in yoga practise and enjoying the serenity of their surroundings.
JC Yogi incorporates the five key principles of yoga into their practise, ensuring that students gain the maximum benefits. These principles include beneficial exercise, correct breathing, complete relaxation, balanced diet, and positive thinking. By focusing on these principles, JC Yogi helps individuals achieve improved physical strength, mental clarity, and overall well-being.
Jean-Claude Rawady's expertise and qualifications make him a trusted instructor in the yoga community. As a Senior Yoga Teacher registered with Yoga Alliance, he is accredited to award Continuing Professional Development (CPD) hours to teachers registered with Yoga Alliance UK & US. By maintaining high standards of teaching, JC Yogi contributes to raising the standards of yoga instruction worldwide.
During the current COVID-19 pandemic, JC Yogi has adapted to the circumstances by offering online courses. This allows individuals to continue their yoga practise from the comfort and safety of their own homes. Information about these online courses can be found in the studio's monthly newsletter.
For more information about JC Yogi and their offerings, interested individuals can contact Jean-Claude Rawady directly. He can be reached via phone at 07863 510598 or through the provided contact form. Privacy policy details are also available on the website.
Invest in your well-being and join JC Yogi today. Experience the transformative power of yoga and embark on a journey towards a healthier and more balanced life.