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Of Viniyoga, with the understanding that they may have their own unique variations and interpretations of the practise.
Janet Evans is a highly skilled Viniyoga teacher based in South London. She has dedicated herself to studying and teaching the teachings of T. Krishnamacharya and T. K.
V. Desikachar, two renowned figures in the field of yoga. With a deep understanding of the Viniyoga approach, Janet brings a holistic and adaptable approach to her classes.
Janet's classes focus on the integration of movement, breath, and mindfulness, creating a harmonious and healing experience for her students. She believes that yoga is not a one-size-fits-all practise and strives to customise her teachings to meet the individual needs of each student. Whether it's posture work, pranayama, meditation, or dietary advice, Janet is dedicated to providing a practise that caters to the unique needs of her students.
Most of Janet's classes are held at The Goose Green Clinic in East Dulwich, London. In addition to in-person classes, she also offers live online classes during the Coronavirus quarantine, ensuring that students can continue their yoga and meditation practise from the comfort of their own homes.
Apart from regular group classes, Janet also offers individual tuition, short courses, workshops, and retreats in the UK and abroad. She understands the importance of creating a supportive and nurturing environment for her students to deepen their practise and gain a deeper understanding of themselves.
Janet is a committed and compassionate teacher who is passionate about helping others discover the transformative benefits of yoga and meditation. She believes that through yoga, individuals can cultivate overall wellbeing, enhance their physical and mental health, and find inner harmony.
Whether you are a beginner or an experienced practitioner, Janet welcomes students of all levels to join her classes and embark on a journey of self-discovery and personal growth. With Janet as your guide, you can expect a nurturing and inclusive environment that fosters growth, self-care, and the exploration of your own inner potential.
To learn more about Janet and her offerings, visit the Yogajanam website or connect with her through social media. Join her classes and experience the transformative power of Viniyoga for yourself.
