Are you the owner of Jackson Yoga?
Jackson Yoga is a warm and welcoming yoga studio located in East Gwillimbury, founded by Elaine, a passionate yoga and meditation teacher. At Jackson Yoga, the focus is on helping individuals move better, reduce pain, and cope better with the challenges of everyday life. Elaine's approach to teaching yoga is centred around fostering growth, curiosity, and playfulness in her students as they embark on this transformative journey together.
Elaine brings a unique background as a therapist to her yoga practice, allowing her to adapt and modify yoga poses to suit any body type or fitness level. Whether you're a seasoned yogi or a complete beginner, Elaine ensures that her classes are accessible and inclusive for everyone. You don't need to be athletic or flexible to practice yoga at Jackson Yoga all you need is a body and a sense of humour.
For those looking to alleviate stress and anxiety, Elaine has recently published a book, “Enough Already,” which offers a 7-step path towards calm and ease, even in the midst of chaos. This book provides insight into the philosophy of yoga and offers practical tools to help soothe the mind and body, especially when face-to-face interactions are limited.
In addition to in-studio classes, Jackson Yoga also offers a FREE online course, “Simple Steps to Embodied Ease,” which teaches quick and accessible techniques for self-soothing that can be done from the comfort of your home. This course requires minimal equipment and only a few minutes of your time each day.
Testimonials from students at Jackson Yoga speak to the transformative impact of Elaine's teaching style and her deep understanding of the body. Students appreciate the laughter, acceptance, and understanding that permeate the studio, creating a supportive environment for personal growth and healing.
If you're looking for a yoga studio in East Gwillimbury that offers a holistic approach to health and wellness, Jackson Yoga is the perfect place to start or continue your yoga journey. Join Elaine and her community of like-minded individuals as you move towards greater physical and emotional well-being.
