Jaad Studio

Studio Jaad in Montreal (St-Henri) focuses on Pilates for athletes and serious movers. It offers private Pilates sessions with one instructor and one client, plus small group classes capped at four for hands-on coaching. The studio also runs a Tower Immersion workshop for instructors who want to go deeper on the Tower apparatus. This setting suits athletes, dancers, and people who want structured, body-focused Pilates instruction in a quiet, attentive environment.