What training options does Studio Jaad offer?

We offer Private Sessions, Small Group Classes, and Tower Immersion. Each option is designed for athletes and serious movers.

How are Small Group Classes kept personal?

Small Group Classes are capped at four so everyone gets real coaching, not just cues across a room.

Where is Studio Jaad located?

Studio Jaad is in St-Henri, Montréal at 4710 Rue Saint-Ambroise, Suite 324, Montréal, QC H4C 3E6.

Jaad Studio | Private Pilates for Athletes in Montréal

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Jaad Studio

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About

Studio Jaad in Montreal (St-Henri) focuses on Pilates for athletes and serious movers. It offers private Pilates sessions with one instructor and one client, plus small group classes capped at four for hands-on coaching. The studio also runs a Tower Immersion workshop for instructors who want to go deeper on the Tower apparatus. This setting suits athletes, dancers, and people who want structured, body-focused Pilates instruction in a quiet, attentive environment.