The Iyengar Yoga Studio West Bridgford is a dedicated yoga studio located in Nottingham that focuses on the study and practise of Iyengar Yoga. Led by Senior Iyengar Teacher, Isabel Jones Fielding, and Intermediate Iyengar Teacher, Geoffrey Fielding, the studio offers a wide range of classes for beginners, intermediate, advanced students, teachers, and teacher trainees.
The studio is housed in a light, airy, and beautiful space that is fully equipped to support the practise of Iyengar Yoga. It provides both in-studio and online classes, allowing students to choose the format that best suits their needs. For in-person classes, the studio utilises a state-of-the-art AV system, ensuring excellent sound and visuals for a high-quality experience.
The weekly class programme at Iyengar Yoga Studio West Bridgford is uniquely tailored and designed to cater to the needs of every individual student. It aims to support each student's health and well-being, allowing them to grow, learn, and develop on their own terms. The classes are suitable for various levels of experience, from beginners to advanced practitioners.
The studio offers a variety of classes throughout the week. On Mondays, there is an Introductory Level 1 and 2 class for students who have attended Iyengar Yoga classes regularly for at least a year or have completed the foundation courses. Tuesdays feature an Intermediate Level 2 and 3 class for experienced students, teachers, and mentees who have been practising Iyengar Yoga for over three years.
Thursdays offer an Introductory Level 2 class in the morning, suitable for students who have attended Iyengar Yoga classes regularly for at least 18 months. There is also a Teenagers Class in the afternoon, designed specifically for visually impaired teenagers and their friends to access Iyengar Yoga in a lively and friendly environment. Additionally, on Thursdays, there is a Beginners/Improvers class in the evening for those new to Iyengar Yoga or returning after a break.
Finally, Saturdays feature an Intermediate Level 1 class for students who have attended Iyengar Yoga classes regularly for at least two years. This class further builds on the practise and introduces more advanced poses. Additionally, the studio hosts professional development workshops on weekends, providing opportunities to delve deeper into various aspects of yoga such as philosophy, anatomy, pranayama, and more.
The studio is led by Isabel Jones Fielding, who is a senior teacher, qualified assessor, and mentor for Level 1 and Level 2 teachers and trainees. Her expertise and experience ensure that students receive high-quality instruction and guidance in their yoga practise.
Whether you are new to yoga or an experienced practitioner, Iyengar Yoga Studio West Bridgford offers a welcoming and inclusive space for you to explore and deepen your yoga practise.