Explore more
About
Welcome to Iyengar Yoga Classes at Anubhooti Yogalaya, where yoga is more than a physical exercise—it's an experiential journey towards holistic well-being. Nestled in the spirit of tradition, this studio is founded and guided by Mrs. Shobha Jaltare, a dedicated student of Shri Prashantji Iyengar and Yogpraveena Mr. H. S. Arun. With over 22 years of teaching in the authentic Guruji BKS Iyengar style, Mrs. Jaltare cultivates an environment where students of all levels can explore and deepen their yoga practice.
Anubhooti Yogalaya offers both in-person and online classes, making it accessible to everyone, no matter where they are. Class sessions via ZOOM provide the same attentive guidance and community feeling, ensuring that every participant gets the most out of their practice. Mrs. Jaltare's YouTube channel also serves as a valuable resource with sample online classes and instructional videos on Yoga Sutras and various asanas.
The Iyengar method emphasizes precision, alignment, and the use of props to achieve optimal poses, making it suitable for all ages and body types. Whether a beginner or an advanced practitioner, each student receives personalized attention to safely and effectively progress in their yoga journey. With a nurturing approach, classes at Anubhooti Yogalaya are designed to build strength, flexibility, balance, and peace of mind.
Join the vibrant community of Anubhooti Yogalaya and experience the transformative power of Iyengar Yoga. For more details, reach out via email at sjaltare@gmail.com or call 9632146320. Dive into the enriching world of Iyengar Yoga, where every session is a step towards a healthier, more centered life.