Iyengar Yoga Classes, located in Westbury, is led by Fiona Fallon, a highly experienced and certified Senior Level 2 Iyengar Yoga teacher. With a background in Natural BioEnergetics and Health Kinesiology, Fiona offers a holistic approach to yoga practise that focuses on aligning the body, mind, and energy.
Iyengar Yoga is an art, a science, and a philosophy of life that aims to cultivate the well-being and balance of the whole human being. Classes at Iyengar Yoga Classes begin by emphasising proper alignment in the yoga postures, which is considered one of the “8 limbs” or the Ashtanga of the yogic path. As students progress, more subtle techniques such as pranayama (breathing exercises) are introduced.
The Iyengar Yoga classes are currently held in multiple locations. These include Rise in Frome, Westbury Leigh Church and Community Hall in Westbury, Warminster Civic Centre, South Newton Village Hall, and also through online classes conducted over Zoom. The variety of locations and online options provide flexibility for students to choose the class that suits their needs and schedules.
Fiona's teaching style is marked by her expertise and emphasis on proper alignment, making her classes suitable for students of all levels, from beginners to advanced practitioners. Her classes offer a safe and supportive environment where students can explore and deepen their yoga practise.
In addition to Iyengar Yoga, Fiona also specialises in Health Kinesiology, a unique energy-based approach to health and well-being. Health Kinesiology works by identifying and clearing bio-energy blockages using muscle testing and specific procedures tailored to the client's concerns and goals.
Fiona is a certified practitioner and a member of various esteemed organisations including Iyengar Yoga (UK) Certification Mark, Natural Bioenergetics Institute, Kinesiology Federation, and Federation of Holistic Therapists. Her extensive training and experience ensure that students receive professional guidance and support in their yoga and holistic wellness journey.
To learn more about Iyengar Yoga Classes, Health Kinesiology, and how Fiona Fallon can help you, contact her directly through email or phone call. Whether you are looking to improve your physical health, mental well-being, or overall vitality, Fiona is committed to supporting you on your path to personal development and self-improvement.