About
In a step-by-step manner, with detailed instructions on alignment and modifications. This class will focus on building a strong foundation and developing body awareness, allowing beginners to safely explore the practise of Iyengar yoga.
At Edinburgh Iyengar Yoga Centre, they pride themselves on following the teachings of the late Sri BKS Iyengar, a highly respected yoga master who brought yoga to the Western world. Their classes are rooted in his deep understanding of yoga and human nature, and they strive to provide a safe and precise practise suitable for every age and condition.
The Centre has been serving the Edinburgh community for over 40 years, offering a wide range of classes to cater to different levels of experience. From absolute beginners to more advanced students, there is a class for everyone. They offer classes six days a week, allowing students to find a schedule that fits their needs.
One of the standout features of the Edinburgh Iyengar Yoga Centre is that they provide all the necessary equipment, eliminating the need for students to purchase their own props. This ensures that each student has access to high-quality props, such as mats, blankets, blocks, and straps, enhancing their yoga practise and providing support where required.
The Centre's teachers are passionate and highly trained in the Iyengar method. They have a deep understanding of the practise and are dedicated to guiding students in their yoga journey. With their expertise and experience, the teachers offer variations or alternatives to poses, ensuring that every student can participate and progress at their own pace.
If you're interested in exploring the practise of Iyengar yoga or deepening your existing practise, Edinburgh Iyengar Yoga Centre is the place to be. Their classes are designed to help students improve strength, stability, posture, balance, and flexibility. By attending their classes, you'll have the opportunity to nurture a profound connexion to yourself and develop invaluable tools for resilience in the midst of life's demands.
Discover the transformative power of Iyengar yoga at the Edinburgh Iyengar Yoga Centre. Sign up for their classes and experience the many benefits of this safe, precise, and inclusive approach to yoga.
