Yoga•
Larissa McGoldrick Acupuncture and Iyengar Yoga, a reputable Yoga club, is excited to promote their upcoming local Yoga event. With an abundance of experience, Larissa is a Senior 3 Iyengar Yoga teacher, and her passion for teaching has been evident since 1996 in various locations.
The Yoga classes offered by Larissa on Zoom cater to a variety of skill levels, including beginners, general, and intermediate practitioners. To ensure a comfortable and effective practice, participants are kindly requested to have props such as a sticky mat, blankets, belt, and bricks. Larissa also provides a specialised Long Covid recovery class for individuals who are in the process of recovering from Covid. It's a thoughtful inclusion that promotes both physical and mental well-being.
If you're interested in booking a class or private session, Larissa welcomes your inquiries. The class schedule includes a fantastic range of options. On Mondays, there's a general level class held at The Oak House in Hatfield, starting at 9:30 AM. Additionally, a chair yoga class is offered at 10:45 AM, accommodating those seeking a more gentle approach. On Thursdays, Larissa hosts Zoom classes for both general and intermediate levels, providing the flexibility to participate from the comfort of your own space. Notably, Fridays feature a Zoom Long Covid Recovery Class from 10 AM to 11 AM, further demonstrating Larissa's commitment to supporting overall health and wellness.
For those seeking a more personalised experience, Larissa is also open to private classes. These one-on-one sessions can be booked at a rate of £50 per hour, with a sliding scale option available if required. It's a tailored approach that ensures participants receive individualised attention and guidance throughout their practice.
When it comes to online yoga classes, it's imperative to assess one's readiness to participate. If you have specific injuries or pre-existing medical conditions, it is always recommended to consult with your physician before attending. Larissa values the safety and well-being of her students, and this precautionary step serves to ensure a positive and beneficial experience for all.
For additional information on Larissa McGoldrick Acupuncture and Iyengar Yoga, please visit Larissa's website. There, you'll find an array of details regarding her teaching philosophy, class offerings, and contact information. Don't miss your chance to embark on a transformative journey with Larissa, an esteemed teacher who is dedicated to sharing the incredible benefits of Iyengar Yoga. Book your class today and discover the positive impact it can have on your physical and mental well-being.
