Creating such a special and unique Pilates studio! “It's all about you Darling! ” is a serene and nurturing space located in the beautiful suburb of South Yarra. This boutique studio is designed exclusively for those who desire a personalised and tailored Pilates experience.
At “It's all about you Darling! ”, there are no compromises. The dedicated teachers are focused solely on your individual needs and goals. Each 60-minute session is crafted to suit your body type, energy, fitness level, and desired outcomes.
The studio follows the authentic principles of Pilates and often incorporates other scientifically proven movement methodologies for effective and enjoyable sessions.
The Pilates method, named after its creator Joseph Pilates, consists of low-impact exercises that promote flexibility, strength, balance, coordination, and endurance. Precision, postural alignment, and core strength are emphasised, utilising springs for resistance. The studio utilises traditional Pilates equipment, including the Universal Reformer, Cadillac, Wunda Chair, Barrels, and small apparatus.
Different session options are available to cater to your specific needs. The Studio/Clinical Pilates sessions use all the traditional equipment and focus on balancing and rejuvenating the body. These sessions are suitable for those with niggles, injuries, or complex issues, as well as for general fitness and sports performance enhancement. Pre-Natal Pilates sessions prioritise stabilising, strengthening, and stretching the body to support a comfortable pregnancy and preparation for labour.
Mat Pilates, performed on the floor with your body weight as resistance, offers a full-body workout and incorporates small apparatus for variation.
Testimonials from previous clients express deep gratitude for the unique and personalised experience provided by “It's all about you Darling! ”. Clients appreciate the care, consideration, and expertise of the teachers, as well as the calm and rejuvenating atmosphere of the studio.
Book your session today and experience the personalisation and nurturing environment of “It's all about you Darling! ”. Whether you're a beginner or an experienced Pilates practitioner, this studio welcomes people of all body types, abilities, and fitness levels. Casual sessions are available for $100, or you can take advantage of the Introductory 3 pack for $270, which includes an initial consultation, two private Pilates sessions, a pair of quality grip socks, and a massage ball.
Visit their prices page for more package options and start your journey to a stronger, more balanced you.