I Tai Chi

Welcome to I Tai Chi, a top Tai chi school located in Mount Maunganui, New Zealand. With a focus on Tai chi, Qi gong, and Tui Shou, our expert teachers deliver fun and informative classes that cater to all ages and fitness levels.

At I Tai Chi, we practise a version of the first routine (YiLu) of Tai Chi, incorporating core movements from the routine along with the use of exercise bands, long and short sticks, and practise swords. This combination helps to develop the practical skills required for the push hands game.

Our classes are designed to provide a modern outlook on the traditional Chinese martial arts, offering effective fitness programmes that promote physical and mental well-being. We believe that everyone should have access to these incredible practises, which is why we keep our class costs low and have no membership fees.

In addition to our regular classes, we also offer specialised workshops and seminars on topics such as TCM (Traditional Chinese Medicine) and Sword Reeling Silk. These sessions provide students with a deeper understanding of the rich history and philosophy behind Tai chi and its related practises.

At I Tai Chi, we pride ourselves on creating a welcoming and supportive community. Our students often form lasting connexions and friendships as they progress on their Tai chi journey together.

If you're interested in joining our vibrant community or would like more information about our classes and workshops, please don't hesitate to get in touch with us. You can contact Emma, our organiser, at 027 287 0456 or email info@waynerushbodywork. Co. nz.

We also invite you to visit our Facebook page at www. Facebook. Com/itaichibop for updates on class photos, testimonials, and useful links.

Come experience the art and benefits of Tai chi at I Tai Chi in Mount Maunganui. We look forward to welcoming you into our community!