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Located in the beautiful city of Nanaimo on Vancouver Island, Island Yoga Vista is a serene and welcoming yoga studio offering a range of classes and private sessions to help individuals achieve peace, health, and knowledge. Established in 1997, Island Yoga Vista has the distinction of being the first yoga studio in the area, with a strong foundation in Integrative Yoga Therapy and Ayurveda.
At Island Yoga Vista, each week typically includes a variety of classes for people of all ages, but currently, weekly classes are on pause as Sandra, the founder, focuses on her art. However, private sessions are still available by appointment. The classes at Island Yoga Vista are intimate, limited to 8 participants, allowing for personalized attention and focus.
In addition to regular classes and private sessions, Island Yoga Vista offers an Ayurveda Yoga Teacher Training program. While training sessions are currently paused, the program is designed to provide in-depth knowledge and practical skills for aspiring yoga teachers. The studio also incorporates Vastu Shastra principles to create a harmonious and energetically balanced space for all who enter.
Sandra Shotton, the founder of Island Yoga Vista, is not only a skilled yoga instructor but also a talented artist. Those interested in her artwork can view her recent pieces at the studio or follow her artistic journey on Instagram. The studio's small, dedicated group of instructors are graduates of the Teacher Training program and embody the philosophy of living close to nature and working in an intimate, supportive setting.
Testimonials from past students and visitors highlight the transformative and enriching experience of practicing yoga at Island Yoga Vista. From regaining balance and well-being to experiencing positive changes in life, the studio is a place where individuals can heal their body, mind, and spirit in a safe and nurturing environment.
If you are looking to explore the benefits of yoga, learn about Ayurveda, or simply find a peaceful space to practice, Island Yoga Vista on Discovery Avenue in Nanaimo is the place to be. Connect with nature, embrace knowledge, and foster inner peace at this unique and welcoming yoga studio on Vancouver Island.