Isis du Jour Yoga & SUP Yoga Sussex

Isis du Jour Yoga & SUP Yoga Sussex is a small business located in Haywards Heath, New Zealand. The business is owned and operated by Isis du Jour, an experienced and fully qualified yoga teacher, teacher trainer, and stand-up paddleboarding coach. Isis started the business out of her passion for yoga and her love for being out in nature and on the water.

At Isis du Jour Yoga & SUP Yoga Sussex, you can join Isis for yoga classes at beautiful studios, retreats, and events, or you can find her on the water for paddleboarding and SUP yoga sessions. Isis also works with other qualified instructors who may lead sessions on the water.

The business offers a range of services including group and private yoga classes, paddleboarding tuition, SUP yoga and meditation sessions, and bespoke events for private or corporate purposes. They provide paddleboarding sessions for beginners who want to kickstart their water journey or enhance their paddle skills.

SUP Yoga Sussex hosts SUP yoga classes at stunning locations in Sussex, including Sunday mornings at a private lake in Chailey and weekdays at Ardingly Reservoir.

Additionally, the business organises Water & Wellbeing Day Retreats designed to help individuals unwind, reconnect with nature, and explore the benefits of being on or near the water. Retreats typically include SUP, yoga, workshops, and activities like the Wim Hof Method workshop and Ice Bath.

Isis also teaches regular yoga group classes at various studios in Sussex, including Linear Haywards Heath, Soulfit Lewes, and Studio 21 Sussex Lindfield. She also holds yoga retreats in the UK for individuals looking to step away from their busy lives and recharge.

Furthermore, Isis offers yoga workshops and events such as the Rest & Restore afternoon, providing opportunities to dive deeper into the practise and tradition of yoga.

Whether you're a beginner looking to try yoga or paddleboarding for the first time, or a seasoned practitioner seeking to deepen your practise, Isis du Jour Yoga & SUP Yoga Sussex offers a range of services to cater to your needs. Get in touch with them to find a session or event that suits you.