About
Welcome to Ishta Yoga, a sanctuary of wellness and peace in the heart of Bengaluru, where every soul finds its own path and every visit feels like destiny. At Ishta Yoga, the belief is that nothing is a coincidence; everything is interconnected, and the universe guides us through signs to a journey of self-discovery and balance. Led by the insightful and compassionate Sweta Bidwai, an explorer at heart, the studio offers profound experiences both on and off the mat, embracing yoga as a way of life.
Ishta Yoga transcends the pursuit of perfect poses and ideal shapes. It celebrates the joy of being present in one’s own body and cherishing the moment. Emphasis is placed on an attitude of resilience, encouraging practitioners to surrender to their Sadhana (practice) with full faith, thereby recharging their energy to navigate everyday life's turbulence with grace and serenity. Each session is an intimate, thoughtful space where small class sizes ensure personalized attention, empowering each individual on their unique yogic journey.
Clients at Ishta Yoga marvel at the transformative power of each class. From those seeking fundamental breathing techniques to those yearning for a holistic lifestyle change, the studio caters to diverse needs with meticulous guidance. Testimonials highlight the exceptional care taken to ensure correct posture, foster ongoing commitments to wellness, and introduce effective lifestyle practices that extend beyond the yoga mat. The community thrives on mutual support and continuous learning, fostering a sense of belonging and growth.
Joining Ishta Yoga means becoming a part of a vibrant, supportive community of like-minded individuals dedicated to self-improvement and holistic well-being. Embrace this journey of connection, growth, and wellness. Sign up to receive updates and exclusive offers, and take the first step towards a harmonious and enriched life with Ishta Yoga. Namaste.
