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About
Nestled in the vibrant heart of Chatrapati Sambhajinagar, "ISHA Hatha Yoga" stands as a beacon of holistic well-being, offering a sanctuary where ancient yogic sciences meet contemporary lifestyles. Rooted in the profound teachings of Sadhguru, a renowned yogi, mystic, and visionary, this center invites everyone to embark on a transformative journey through the purest forms of Hatha Yoga. With a mission to integrate yoga into every facet of life, ISHA Hatha Yoga embodies a holistic approach that transcends physical postures, guiding participants toward ultimate possibilities and well-being.
The studio offers a diverse range of programs, including Surya Kriya, Bhuta Shuddhi, Yogasana, Angamardana, and Surya Shakti, designed to address various aspects of physical, mental, and spiritual health. The eye care program, Sunaina, specifically caters to improving vision and eye health, reflecting the center's commitment to comprehensive wellness. Each practice here is meticulously crafted to help individuals connect deeply with their inner selves and the larger universe, fostering a sense of harmony and balance.
ISHA Hatha Yoga distinguishes itself by emphasizing the importance of classical Hatha Yoga, a methodology that preserves the ancient blueprints passed down through generations. This commitment ensures that every asana and technique is taught with precision, integrity, and a deep respect for the tradition. Participants experience the profound benefits of these time-honored practices, which not only enhance physical fitness but also raise consciousness and promote mental clarity.
At the heart of ISHA Hatha Yoga is a vibrant community spirit, fueled by the passion and dedication of Viruj Tambe, the founder, whose life was profoundly transformed by Sadhguru’s teachings. His journey of self-exploration and intense training has shaped the foundation of this center, making it a place where individuals from all walks of life come together to learn, grow, and evolve. Engage in this sacred practice and join a community dedicated to exploring the deeper dimensions of life.