IOGA BODA YOGA, based in Carmarthen, is your go-to yoga studio led by Nia, an experienced and certified instructor. This studio is all about making yoga accessible to everyone, no matter your age, gender, or ability.
Whether you’re just starting out or you’ve been practising for years, the classes at IOGA BODA YOGA have you covered. Nia offers an array of sessions like Slow Flow, Yin Yoga, Chair Yoga, Yoga for Children, Pregnancy Yoga, and even some tailored for rugby players. Each class mixes physical postures, breathwork, and meditation to help you get stronger, more flexible, and more mindful.
Nia also organises unique mindfulness events that blend live music, wellness treatments, and guest meditations. It’s all about more than just the physical side of yoga here.
Inclusivity is key at IOGA BODA YOGA. Nia ensures everyone feels comfortable and supported, no matter their level of experience or physical condition. Got any questions? Nia is always around to help.
Stay in the loop with the latest classes and events by subscribing to the IOGA BODA YOGA newsletter. It’s a great way to keep updated and never miss out on what’s happening next.
Certified by top yoga organisations, Nia brings passion and quality teaching to every class. If you’re looking for a studio in Carmarthen that’s all about growth, inclusivity, and a wide range of classes, check out IOGA BODA YOGA. Join Nia and the friendly community there and start your yoga journey today.