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About
“In The Spirit Yoga Studio & Wine Lounge” is a unique and welcoming space located in Scarborough, offering a blend of wellness and enjoyment. The studio is designed to be revitalizing, peaceful, and inclusive, inviting guests to relax, unwind, and indulge in a variety of activities. Whether you're looking to do some yoga, enjoy a glass of wine in the lounge, or simply have fun, this space is meant to inspire and uplift.
The studio offers a range of yoga classes, including Hatha, Yin, Restorative, Meditation, Rise & Reflect, Hiit Pilates, and Zumba, catering to all levels of experience. With live in-studio classes and online options, guests can choose the practice that suits them best. The boutique onsite provides yoga props, active wear, and leisure wear, ensuring that guests have access to everything they need for their practice.
Established in 2010, “In The Spirit Yoga Studio & Wine Lounge” has grown to become a popular destination with a strong community of dedicated instructors in the Greater Toronto Area. Open seven days a week with nearly thirty classes to decide from, guests have the opportunity to immerse themselves in a range of practices and techniques. On Thursdays from 6 PM to 9 PM, guests can enjoy a glass of wine or beer and a light snack in the lounge after class, adding a touch of indulgence to their wellness routine.
The vision of the studio is to create a joyful gathering place that promotes self-acceptance and balance. The unique combination of yoga and wine reflects the idea that balancing wellness with life's enjoyable indulgences can lead to a more authentic and fulfilling experience. “In The Spirit Yoga Studio & Wine Lounge” aims to be a place where people can be themselves, find inner peace, and connect with others in a harmonious and supportive environment.