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About
Welcome to the International Nityam Yoga Fitness Studio, nestled in the serene environment of Dehradun, Ashkrodi. This haven of tranquility and wellness offers tailored yoga sessions and personal training exclusively for women, designed to empower and transform. Meticulously crafted programs ensure each individual's fitness journey is both holistic and rewarding.
At the heart of this fitness sanctuary lies a commitment to the integration of body, mind, and spirit. From Iyengar yoga that emphasizes precision and alignment to meditation sessions that cultivate inner peace, the studio caters to all fitness levels and aspirations. Flexibility, strength, and mindfulness are at the core of the offerings, ensuring that every client finds their unique path to wellness.
The diverse team of expert trainers, including N. Singh in Yoga & Meditation, Dr. N. Kumar specializing in core training, and Dr. A. Kothari, a fitness expert, brings a wealth of knowledge and passion to guide each member. Their personalized approach and dedication help members push beyond their limits, embracing challenges and celebrating progress, both on and off the mat.
With options for online yoga classes, the reach extends beyond Dehradun, allowing a global community of women to experience the art of breathing and body transformation in the comfort of their own spaces. Join International Nityam Yoga Fitness Studio today and embark on a journey that harmonizes physical fitness with inner tranquility, surrounded by a supportive and uplifting community.