Join Jeff Phenix Yoga for a special yoga retreat in Goa at the beautiful Ashiyana Retreat and Ayurvedic Spa on the unspoiled Mandrem Beach, North Goa. Delve deep into yoga and meditation, eat delicious, healthy vegetarian food, indulge yourself with wonderful massage, soak up the sun, enjoy the sand and sea, make new friends and return home feeling recharged and rejuvenated.
Practicing yoga in Goa will make you feel amazing! Set amidst abundant tropical flora and fauna, behind the beautiful and unspoiled Mandrem Beach in North Goa, Ashiyana Retreat has been designed as a deeply nurturing space where you can relax your body, calm your mind, and awaken to your inner sense of being. This truly is one of the best yoga retreats in Goa.
The retreat will include a dynamic, creative, playful, and explorative ‘deep slow flow’ asana practice in the morning and a mellow, soothing, and nurturing practice in the afternoon consisting of yin yoga, restoratives, pranayama, chakras, yoga nidra, and meditation. Jeff Phenix, with his years of experience, will guide participants of all levels in deepening their practice both physically and internally.
Between yoga sessions, participants have time to relax on the beach, read a book, socialize, get massages, explore local shops, and visit nearby beaches or towns. An afternoon off yoga is scheduled for Wednesday to allow for optional excursions to places like Anjuna Market or nearby temples. Don't miss out on this amazing opportunity to experience the beauty of yoga in a stunning location!
