What programs and teacher training options do you offer?

We offer 200 Hour Yoga Teacher Training programs including Yoga Therapy, Yin Yoga & Meditation, Vinyasa Flow, Hatha Yoga, Multi Style Yoga, and Ashtanga Vinyasa. You can also join workshops such as Sound Healing Therapist Training, Dot Mandala Art as Meditation, Yoga Wheel Immersion, and more.

Do you run workshops and immersions in addition to teacher training?

Yes, we host workshops and immersion programs including Sound Healing Therapist Training, Dot Mandala Art as Meditation, Yoga Wheel Immersion Workshop, and Aerial Yoga & Yoga Trapeze Immersion Workshop.

How can I find upcoming dates for events?

You can check our Calendar for upcoming workshops and training.

Inner Heart Yoga & Holistic Institute

Nestled on the serene shores of Oddayam Beach in Varkala, Kerala—fondly known as 'God's Own Country'—Inner Heart Yoga & Holistic Institute offers a haven of tranquility and spiritual enrichment. This palm-forested region, renowned for its temples, ashrams, and Ayurvedic centers, provides the perfect backdrop for immersing oneself in transformative yoga and holistic health practices.

At Inner Heart Yoga & Holistic Institute, a Yoga Alliance Certified Institution, practitioners from around the globe can earn internationally recognized certifications at the 200 and 300 Hour Levels. Each program is designed to cater to the diverse needs of yoga enthusiasts, promising an enriching journey that balances the body, mind, and soul. Among the unique offerings are the Sound Healing Therapist Training and Ayurvedic Yoga Therapy Teacher Training, which combine ancient wisdom with practical skills to foster both personal and professional growth.

The Sound Healing Therapist Training delves into the profound effects of sound on the human body, teaching participants to facilitate individual and group sessions using over 20 different instruments. These therapies can alleviate stress, improve focus, and aid in emotional balance, making them a powerful addition to any holistic practice. Offered as a comprehensive 5-day residential program, it includes twin shared accommodations, breakfast, and lunch for a complete immersive experience.

The Ayurvedic Yoga Therapy Teacher Training is a holistic approach blending yoga with Ayurvedic principles to promote physical health and mental well-being. Through this intensive course, participants learn to address various health challenges and chronic conditions using tailored yogic practices. Ideal for those seeking to deepen their teaching methods, it prepares attendees to integrate gentle, restorative yoga styles into more active classes. The residential program encompasses tuition, accommodation, and meals, ensuring a nurturing environment for all.

Join a community that values inner transformation, holistic healing, and the integration of mind and body. Explore the depths of yoga and holistic health at Inner Heart Yoga & Holistic Institute, where the journey to wellness and spiritual awakening begins.