Inner Five Studios

Inner Five Studios in Edmonton is a welcoming and inclusive space dedicated to providing accessible and personalized classes for yoga and lifestyle. Whether you prefer to join In Studio, Livestream, in a group setting, or privately, Inner Five Studios offers a variety of options to suit your needs.

At Inner Five, the focus is on Teaching Integrated Living, which means providing quality classes that consider the whole individual to achieve overall and sustainable health through the holistic system of yoga. Customized practices are offered in fitness, nutrition, lifestyle, and therapeutic benefits, with consultations available to determine the best options for your wellness journey.

Group or Private classes at Inner Five Studios are tailored to connect with your specific needs. Choose from technique, lifestyle, or healing practices where teachers provide focused and personalized attention based on the five levels of Physical, Energetic, Emotional, Mental, and Spiritual well-being.

Classes at Inner Five take place either In Studio at their Southside location in Edmonton or via Livestream on Zoom, allowing participants to attend from anywhere. Custom Practices and Lifestyle Content are the focus, with classes designed to teach various ways yoga can be used in daily life, from physical postures to breathwork, meditation, cleansing practices, meal plans, and more.

Whether you are looking to begin or advance your yoga practice, learn how to incorporate yoga into your lifestyle, or experience healing on multiple levels, Inner Five Studios has something for everyone. Explore their yoga classes, workshops, events, and trainings to support your health and well-being, all while connecting with a community of like-minded individuals. Join Inner Five Studios today and start your journey towards a more integrated lifestyle.