Inner City Boxing

Inner City Boxing is a gym in Southampton, offering a range of boxing training programmes for people of all ages and skill levels. Located in the heart of the city, the gym provides a vibrant and energetic atmosphere for individuals who are passionate about boxing or looking to improve their fitness.

With a diverse range of training options, Inner City Boxing caters to everyone, whether they are looking to train recreationally, compete in amateur boxing, or achieve their fitness goals through strength and conditioning. The gym also offers one-on-one private training sessions for those seeking personalised attention and guidance.

Membership at Inner City Boxing is easy to obtain. Prospective members simply need to fill out a membership form, review the timetable, and attend the training sessions that fit their schedule. Membership is open to individuals aged 6 or older, with parental consent required for those under the age of 17.

To ensure a smooth and enjoyable experience, Inner City Boxing has a set of rules and guidelines that all members must comply with. These rules cover opening hours, facility usage, and code of conduct. Any changes to these rules will be communicated in advance.

In the event of gym closures, Inner City Boxing strives to notify members in advance, unless the situation is urgent or an emergency. The gym aims to minimise the duration and frequency of closures to minimise disruption to members' training routines.

While Inner City Boxing focuses on boxing training, it is important to note that private one-on-one sessions with specific coaches are not arranged through the gym but directly with the chosen coach.

The health and safety of members are of utmost importance to Inner City Boxing. Members are required to declare their good health before engaging in any active or passive exercise. It is the responsibility of members to inform the gym if there are any changes in their health status.

The timetable at Inner City Boxing offers a wide range of training options throughout the week. Kids, youth, and adult sessions are scheduled from Monday to Thursday, with specific carded sessions available for competitive boxers. Strength and conditioning sessions are available on Fridays, and there is a unique ladies-only aerobics session on Saturdays.

In light of the COVID-19 pandemic, Inner City Boxing has implemented strict training procedures and protocols to ensure the safety of all members. These measures include track and trace protocols, adherence to medical considerations, and compliance with public health guidelines.

Inner City Boxing is committed to providing a safe and inclusive environment for individuals to pursue their passion for boxing or achieve their fitness goals. With experienced coaches, state-of-the-art facilities, and a community-oriented approach, Inner City Boxing is the go-to gym for all boxing enthusiasts in Southampton.