InMotion Health and Coaching

InMotion Health and Coaching, located in Ocean Grove, is a holistic service that offers remedial massage, coaching, and personal training. Whether you're dealing with sports-related injuries, want to improve your training effectiveness, or need help with achieving your fitness goals, Brad, the experienced therapist, coach, and trainer behind InMotion Health and Coaching, is here to help.

With over 1200 remedial massages, 248 hours of coaching, and 3300 dry needles used in the last 12 months, InMotion Health and Coaching has a proven track record of providing exceptional care to its clients. Brad is dedicated to getting to know you on a personal level, understanding your goals, passions, and lifestyle. By doing so, he can provide the best support and guidance to help you become your best self.

Remedial massage is one of the primary services offered at InMotion Health and Coaching. This effective treatment helps to prevent injuries, reduce soreness, and speed up recovery time. Whether you're dealing with Achilles tendinitis, hip, knee, foot, or ankle strains and sprains, hamstring strains, ITB syndrome, or any other sports-related injuries, Brad has the knowledge and expertise to assist you in your healing process.

Coaching is another essential service provided by InMotion Health and Coaching. If you're looking to cultivate good habits, improve your training effectiveness, and develop a mindset that allows you to reach your goals, Brad can help. Through strategic planning, holistic reviews, and a personalised growth programme, he will inspire you to be your best.

For those seeking personal training, InMotion Health and Coaching offers tailored programmes that focus on building a strong body and enhancing overall well-being. Brad's clients describe themselves as feeling stronger, younger, energised, happier, and with a spring in their step after personal training sessions. Regardless of your fitness level or goals, Brad will work with you to create a programme that suits your needs and helps you lead a happy, healthy life.

InMotion Health and Coaching values customer feedback and welcomes any input from clients. They strive to provide the highest quality care and support to ensure their clients' satisfaction. With convenient locations in Clifton Hill and Ocean Grove, InMotion Health and Coaching invites you to experience their holistic healthcare services.

Don't wait any longer to start feeling better. Book your remedial massage, coaching session, or personal training session with InMotion Health and Coaching today. Their dedicated team is ready to help you achieve your goals and improve your overall well-being.