About
Indie Yoga is a renowned yoga, personal training, and Pilates studio located in the bustling city of London, UK. Established in 2014 by the talented and passionate instructor, Lucy Cihak, Indie Yoga has become a haven for individuals seeking to find their flow and improve their physical and mental well-being.
With a focus on creating a warm and welcoming atmosphere, Indie Yoga invites individuals of all fitness levels and experiences to come and join their world. The studio offers a diverse range of classes, workshops, and personal training sessions tailored to meet the individual needs and goals of each client.
The studio's founder, Lucy Cihak, is a highly qualified and experienced yoga instructor, personal trainer, and Pilates expert. She has a deep understanding of the mind and body connexion and is dedicated to helping her clients achieve balance, strength, and flexibility. Lucy's teaching style is known for its holistic approach and emphasis on alignment, breath work, and mindfulness.
Indie Yoga provides a diverse selection of classes, including Vinyasa Flow, Yin Yoga, Hatha Yoga, and Power Yoga, catering to both beginners and advanced practitioners. The studio also offers private and semi-private sessions for those seeking a personalised and tailored experience. In addition to yoga, Indie Yoga offers specialised Pilates and personal training sessions to help individuals achieve their fitness goals and enhance their overall well-being.
The studio prides itself on its modern and eco-friendly facilities, creating a calm and inviting space for clients to practise and unwind. Indie Yoga is equipped with state-of-the-art equipment, including yoga mats, props, and fitness machines, ensuring a comfortable and enjoyable experience for all.
Indie Yoga's mission is to empower individuals to find their flow and connect with their authentic selves. The studio aims to create a supportive and non-judgmental environment where clients can explore and deepen their yoga practise, improve their physical strength, and cultivate a positive mindset.
If you're ready to embark on a transformative journey and discover the countless benefits of yoga, personal training, and Pilates, join Indie Yoga today. Whether you're a beginner or an experienced practitioner, Lucy, and her team are here to guide and support you every step of the way. Get in touch with Indie Yoga to schedule your first class and start your path towards a healthier and happier lifestyle.
