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Indian Wellness Academy is a renowned Yoga studio, Massage therapist, Meditation Centre, and Reiki therapist located in Ross-on-Wye. With a strong emphasis on holistic wellness, the academy is dedicated to providing a serene and rejuvenating environment for individuals to enhance their physical, mental, and spiritual well-being.
The Yoga studio at Indian Wellness Academy offers a variety of Yoga classes tailored to suit all levels of experience. From beginner to advanced practitioners, there is something for everyone. The highly skilled and certified Yoga teachers guide students through dynamic asanas, pranayama, and meditation techniques, helping them to achieve balance, flexibility, and inner peace.
In addition to Yoga classes, Indian Wellness Academy also offers Yoga Teacher Training programmes. These transformative courses provide individuals with the knowledge and skills to become certified Yoga instructors. The programmes are comprehensive and focus not only on the physical practise but also on the philosophy and history of Yoga.
For those seeking a deeply relaxing experience, the Massage therapist at Indian Wellness Academy provides a range of therapeutic massages. Skilled in various modalities such as Swedish massage, deep tissue massage, and Thai massage, the therapist uses their expert touch to release tension, alleviate muscle pain, and promote overall relaxation and well-being.
The Meditation Centre at Indian Wellness Academy offers a tranquil space for individuals to cultivate mindfulness and awareness. Guided meditation sessions, led by experienced meditation teachers, help participants develop a deeper connexion with themselves and the present moment. The Centre also hosts workshops and events focused on different meditation techniques and mindfulness practises.
As a Reiki therapist, Indian Wellness Academy provides Reiki healing sessions and training. Reiki is a traditional Japanese energy healing technique that promotes balance and harmony in the body. The Reiki therapist uses their hands to channel universal life force energy, helping to clear blockages and restore the natural flow of energy within the body.
Whether you are looking to deepen your Yoga practise, unwind with a soothing massage, explore the benefits of meditation, or experience the healing power of Reiki, Indian Wellness Academy is the perfect place to nourish your mind, body, and soul. With its dedicated team of experts and serene atmosphere, the academy is committed to providing a holistic wellness experience that promotes well-being and inner growth.