In Balance Pilates

Located in the heart of Kanata, “In Balance Pilates” offers a tranquil and welcoming space for individuals looking to enhance their physical and mental well-being through the practice of Pilates. Founded by Lisa Khera, a passionate Pilates instructor, the studio is dedicated to helping clients achieve balance, strength, and flexibility in a supportive and nurturing environment.

At “In Balance Pilates”, clients can choose from a variety of virtual classes that cater to all levels of experience, from beginners to advanced practitioners. With a 10 Class Pass option or a monthly ONDEMAND membership, participants have the flexibility to join live classes or access replays at their own convenience. The studio also offers a range of stylish apparel designed by Lisa herself, allowing clients to showcase their love for Pilates both in and out of the studio.

In addition to virtual classes and merchandise, “In Balance Pilates” provides a community-driven platform for clients to connect, share insights, and support one another on their wellness journeys. Lisa is dedicated to creating a space where individuals can feel empowered and inspired to take control of their health and fitness goals.

For studio owners looking to elevate their brand, “In Balance Pilates” offers custom-designed merchandise featuring the studio's name and logo. Clients can choose from a selection of t-shirts, hoodies, and mugs that can be personalized to reflect their unique style and identity. Lisa is also available to create bespoke designs for those looking to add a personal touch to their Pilates apparel.

Whether you're a seasoned Pilates practitioner or a newcomer to the practice, “In Balance Pilates” is committed to helping you find harmony and strength both on and off the mat. Join the community, explore the range of virtual classes, and discover the transformative power of Pilates at “In Balance Pilates” in Kanata.