Cooligan Martial Arts & Fitness

Welcoming environment for all our students, whether they are children or adults.

At Cooligan Martial Arts & Fitness in Ottawa, we offer a wide range of programs for both children and adults. Our Little Champions program is perfect for children aged 4-6, helping them build gross motor skills and have fun while preparing for school and life. For children aged 6-12, our Kids Martial Arts program focuses on self-defence and life skills like focus, discipline, and respect. Teens can stay active and build confidence with our Teen Martial Arts classes.

Adults can crush their fitness goals while learning self-defence skills in our Adult Martial Arts classes.

Looking for a fun workout that burns up to 1000 calories in just 60 minutes? Cheque out our Fitness Bootcamp program. Want to throw a stress-free birthday party for your child? Our Birthday Parties program is perfect for you.

And during the summer, don't miss out on our Summer Camp program for an unforgettable experience.

For parents looking for a safe and educational after-school program, Cooligan Martial Arts & Fitness offers a solution. Our After School Program provides a structured environment for children to learn and develop skills while giving parents peace of mind.

At Cooligan Martial Arts & Fitness, we are dedicated to changing lives through martial arts, education, and coaching. Our goal is to provide a safe and comfortable space for all our students to learn and grow. Join us today and discover the benefits of martial arts training at Cooligan Martial Arts & Fitness in Ottawa.