In-person Mindful Yoga with Bridget Fitzpatrick

The Yoga Rooms in Chorlton is thrilled to offer an in-person Mindful Yoga class with Bridget Fitzpatrick every Wednesday morning. This class is all about taking a pause from the hustle and bustle of life to tune into your body and mind. It's a gentle yet energizing flow that will leave you feeling rejuvenated and refreshed for the week ahead.

Bridget's class is all about moving with kindness, curiosity, and mindfulness. There's no pressure to nail any particular pose - it's more about listening to your body and giving it what it needs. Whether you're a seasoned yogi or a total newbie, this class is open to all abilities and body types.

The aim of the class is to help you reconnect with your body on a deeper level, and to help you tap into your inner self and values. It's a journey of self-discovery and self-care, all rolled into one.

The price for this wonderful class is £10 (£8 concession) per session, or you can opt for a package of 6 classes for £50 (£40 concession). Don't miss out on this opportunity to nurture your body, mind, and soul at The Yoga Rooms in Chorlton. Sign up now and treat yourself to some much-needed self-care!