iJudo Club

Advanced levels, catering to both children and adults. The club promotes the values of friendship, sincerity, honour, modesty, respect, politeness, self-control, and courage, as inspired by the inventor of Judo and the International Judo Federation's Moral Code.

Situated in Melbourne, iJudo Club is located at 23 Yale Drive, Epping VIC 3075. It is owned and operated by Dennis Iverson, who brings over 25 years of experience in the sport. Iverson has represented Australia for over 10 years and has achieved numerous accomplishments, including being a current National Coach, a 2008 Olympian, and a multiple Australian and Oceania Champion. He holds a 4th Dan Black Belt and is a NCAS Accredited Judo Coach.

Additionally, he has a Bachelor of Education in P-12, Level 2 First Aid certification, and Cert III & IV in Fitness.

At iJudo Club, individuals of all ages and abilities are welcome, whether they are first timers or advanced students. Judo, an Olympic sport and martial art originating from Japan over 100 years ago, is the primary discipline taught at the club. Judo emphasises throws, pins, and submission holds, while excluding kicks and punches. Besides being a practical form of self-defence, Judo is also an excellent form of exercise that enhances overall conditioning, fitness, and coordination.

During the initial training period, it is normal for students to feel overwhelmed by the unfamiliar terminology and body movements. However, over the first few months, students will be introduced to the basics of Judo, including falls, throws, pins, and grappling techniques. Classes encompass various components such as stretching, conditioning exercises, Judo skill training, and basic Judo knowledge.

In addition to physical benefits, Judo has a positive impact on individuals' mental and emotional well-being. The sport develops confidence, self-esteem, focus, body awareness, and coordination. It also instils values such as respect, discipline, and interpersonal skills. Moreover, Judo's fundamental principles can be applied to other sports like AFL, Rugby League, and Soccer, enhancing performance and skill in those areas.

iJudo Club aims to foster a warm and family-friendly atmosphere. With classes ranging from beginners to advanced levels, the club caters to children and adults alike. Individuals seeking self-defence skills, increased self-confidence, improved strength and fitness, enhanced respect and discipline, better coordination and motor development skills, increased flexibility, balance, posture, and improved interpersonal skills can all benefit from Judo training at iJudo Club.

For more information, interested individuals can contact iJudo Club at 0432 283 831 or via email at info@ijudo. Com. au. The club also provides regular updates and news on their website, along with a detailed timetable of programme offerings.