Welcome to Hyung Je Martial Arts, the top martial arts school and fitness centre in Ashford. At Hyung Je Martial Arts, we believe in self-defence while getting in the best shape of your life. Our classes are suitable for individuals of all ages, shapes, sizes, and genders, and offer a wide range of benefits.
Martial arts training at Hyung Je Martial Arts will develop your toning, stamina, cardiovascular fitness, flexibility, and aid in weight loss. In addition to physical fitness, our classes will also enhance your mental fitness and boost your confidence through personal achievements.
One of the main focuses at Hyung Je Martial Arts is self-defence. We emphasise not only physical techniques to defend against bullies but also conflict resolution skills such as body language and verbal skills to de-escalate a situation. Our goal is to empower our students with the ability to protect themselves while promoting a safe and peaceful environment.
For children aged 6 to 13, we offer specialised classes that go beyond just having fun. While our classes are enjoyable, they also provide significant benefits to children. In addition to self-defence skills, children also develop confidence through personal achievements such as learning new techniques and patterns or passing grading and being promoted. Our structured and progressive syllabus ensures that fitness and strength levels increase in a safe and fun environment.
Discipline is a core value at Hyung Je Martial Arts. We believe that self-discipline is necessary not only to learn the techniques but also to develop self-restraint. Through our classes, students learn important ABC's: Attitude, Behaviour, and Confidence. All lessons are taught with an emphasis on fun and positive encouragement to help develop self-esteem and build good character.
All of our instructors at Hyung Je Martial Arts are fully qualified with enhanced DRB (CRB) checks and hold current first aid certifications. We prioritise the safety and well-being of our students, providing them with the best learning experience possible.
A typical lesson at Hyung Je Martial Arts begins with a warm-up, which varies every week to develop fitness, strength, and coordination skills. This is followed by a stretching session that improves flexibility while emphasising the importance of warm-up and exercise. Our lessons also incorporate fun games that not only keep the body temperatures up but also improve balance and team skills.
The main instruction during each lesson focuses on covering all aspects of our syllabus, including learning new patterns, line work, and pad work to develop technical ability and power. Our classes are structured and provide a varied and comprehensive training experience.
Limited spaces are available, so don't delay! Call us at 07938 818 797 to book your place at Hyung Je Martial Arts today.