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About
Nestled in the heart of Bangalore, Humming Nest—Zumba and Yoga Fitness Studio is a sanctuary for those seeking holistic well-being and inner peace. This unique space offers a harmonious blend of rejuvenating yoga, vibrant Zumba sessions, and soulful meditation practices, designed to enrich both body and mind. At Humming Nest, every individual is guided to unplug, relax, and realign with their true selves, creating a perfect harmony between physical vitality and mental tranquility.
Humming Nest believes in the profound power of community and personal connection. Through individual therapy sessions, couple therapy, group workshops, and corporate wellness programs, this studio empowers individuals to heal and grow together. The experienced instructors and sound healers, including Gautham Gopi, one of Bangalore’s renowned sound healers, bring ancient techniques and modern insights to facilitate a transformative journey for all.
One standout feature is the serene 5 AM yoga classes, held during the sacred Brahma Muhurta. This early morning practice offers unparalleled benefits, helping participants unlock their inner potential, boost vitality, improve posture, reduce stress, and connect with like-minded souls. Additionally, Humming Nest offers enriching experiences with sound healing sessions, inviting participants to delve deep into a realm of profound relaxation and self-discovery.
At Humming Nest, the essence is captured in its name—providing a safe, nurturing space where everyone can pause, ponder, and live in the moment. Whether one is looking to ignite their spirit through lively Zumba, find balance with restorative yoga, or embark on a healing journey through meditation and sound therapy, Humming Nest welcomes all with open arms and warm hearts.