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Jane is excited to share this note from the heart of Hot Yoga Invercargill to the local sports community.
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Kia ora sports enthusiasts,
It’s Jane here from Hot Yoga Invercargill. We’re all about offering you a chance to change your body and, in just 60 days, transform your life. Our studio in Invercargill is dedicated to creating a space where anyone, regardless of age or fitness level, can come and experience the benefits of hot yoga.
At Hot Yoga Invercargill, Jane and the team believe in the power of yoga to stretch the body and calm the mind. Whether you're new to yoga or a seasoned pro, our supportive community and knowledgeable instructors are here to help you along the way. We understand that starting something new can be daunting, so we strive to make our environment as welcoming and encouraging as possible.
We offer a range of classes to suit different needs and preferences. From the gentle Yin Yoga to the challenging Original Hot Yoga, there's something for everyone. If you prefer dynamic movements, our Hot Vinyasa class might be for you. For those aiming to balance strength and flexibility, Hot Hatha is perfect, and if you’re looking for a low-impact, high-intensity workout, try Hot Pilates.
The positive feedback from our community has been overwhelming. Many of you have shared stories of reduced back pain, increased core strength, and the supportive, welcoming atmosphere that keeps you coming back.
Our vision at Hot Yoga Invercargill is to build a community healed and connected through yoga. We invite you to take advantage of our Intro Offer – 30 Days of Yoga for only $59. Have questions or need more info? Our friendly staff are always here to help.
Come visit us at 115 Spey Street, Invercargill. Leave the hustle and bustle behind and focus on yourself. For more details, check out our website or send us an email at info@hotyogainvercargill.com.
Join Jane and the Hot Yoga Invercargill community and discover the transformative power of yoga today.
Ngā mihi,
Jane and the Team at Hot Yoga Invercargill