And light foods that are easy to digest. Wear comfortable clothing that allows for a full range of motion. We recommend wearing breathable and moisture-wicking fabric to help keep you cool during the hot yoga sessions. We provide changing rooms and shower facilities for your convenience.
Arrive with an open mind and be prepared to challenge yourself physically and mentally. Remember to listen to your body and take breaks whenever needed. Our experienced and supportive teachers will guide you through the class and help you modify poses to suit your abilities. We aim to create a welcoming and inclusive environment where everyone feels comfortable and supported in their yoga journey.
At Hot Yoga Coventry, we understand the importance of maintaining a clean and hygienic studio, especially during these challenging times. We have implemented strict cleaning protocols to ensure the safety and well-being of our students. Our studio is equipped with state-of-the-art heating systems to create a hot and humid environment that is ideal for practising hot yoga. The heat helps to detoxify the body, improve flexibility, and increase circulation.
Whether you are a beginner or an experienced yogi, you will find a class that suits your needs at Hot Yoga Coventry. We offer a variety of classes ranging from hot yoga, restorative yoga, ashtanga yoga, and more. Our experienced teachers are passionate and dedicated to helping you achieve your fitness and wellness goals. We also offer corporate yoga classes for businesses looking to promote employee wellness and productivity.
If you are new to yoga, we recommend starting with our 4-week complete beginners yoga course. This course is designed to introduce you to the basic poses and concepts of yoga in a safe and supportive environment. After completing the course, you will have the confidence and knowledge to join our regular classes. We believe that yoga should be accessible to everyone, which is why we offer competitive pricing options.
We offer various membership packages and class passes to suit your needs. Check our pricing page for more details. Our class schedule is designed to accommodate different schedules and preferences. We offer classes throughout the week, including early morning, lunchtime, and evening sessions.
Check our schedule for the latest updates and book your classes in advance. We also offer a convenient online booking system through the Momence app. Download the app to easily book your favourite classes from anywhere. Hot Yoga Coventry is not just a yoga studio, it is a community.
We value the relationships we build with our students and strive to create a supportive and inclusive space where everyone feels welcome. Join us on your yoga journey and experience the incredible benefits of hot yoga. Contact us today to book your first class or to learn more about our offerings. Start your yoga journey with our special new client offer – 30 for 20 consecutive days of unlimited classes.
We can't wait to meet you and welcome you to the Hot Yoga Coventry family.