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Welcome to Hot Yoga Club, the leading yoga studio in Staines, New Zealand. We specialise in Hot Yoga and Reformer Pilates, offering a wide range of classes to suit every level and goal. With over 30 classes per week in both disciplines, we are dedicated to helping you achieve your fitness and wellness goals in a supportive and nurturing environment.
Hot Yoga Club is known for its daily Hot Yoga classes. Our heated studio creates the perfect environment for a dynamic and energising practise. Hot Yoga is a high-intensity workout that combines yoga postures with heat, allowing you to sweat out toxins and increase your flexibility and mobility. It is a great way to burn calories, build core strength, and reduce back pain.
Our experienced Hot Yoga teachers will guide you through a challenging and invigorating practise, helping you to de-stress and relax while improving your overall posture.
In addition to our Hot Yoga classes, Hot Yoga Club also offers Reformer Pilates in our dedicated Reformer Room. Reformer Pilates is a low impact, high cardio workout that targets your entire body. Using a specialised machine called a Reformer, our Reformer Pilates classes are designed to increase core strength, improve muscle tone, and enhance flexibility. Our Reformer teachers are highly trained and will provide personalised attention to ensure that you get the most out of your workout.
At Hot Yoga Club, we understand that starting a new fitness routine can be intimidating, especially if you are new to Hot Yoga or Reformer Pilates. That's why we offer beginner's workshops to help you feel comfortable and confident in your practise. Our workshops cover the basics of Hot Yoga and Reformer Pilates, giving you the knowledge and skills you need to get started on your wellness journey.
To accommodate your busy schedule, we have a flexible timetable with classes offered throughout the day. Whether you prefer to practise in the morning, afternoon, or evening, we have a class that fits your schedule. Visit our website or download our app for the most up-to-date timetable and to book your classes.
We believe that fitness and wellness should be accessible to everyone, which is why we offer competitive pricing options for both Hot Yoga and Reformer Pilates. We also offer gift vouchers, so you can share the gift of health and wellness with your loved ones.
At Hot Yoga Club, we believe that wellness goes beyond physical fitness. That's why we also offer Sound Meditation, Kirtan, and Cacao Ceremonies. These practises are designed to help you quiet your mind, connect with your inner self, and cultivate a sense of peace and tranquilly.
Whether you are new to yoga and Pilates or have been practising for years, Hot Yoga Club is here to support and guide you on your wellness journey. Our experienced and passionate teachers are dedicated to helping you reach your goals in a safe and nurturing environment. Contact us today to learn more about our classes and to join our community of like-minded individuals. Get ready to sweat, strengthen, and transform your body and mind at Hot Yoga Club.