Hot Yoga by Gema, located in Barnet, offers a unique and challenging yoga experience for enthusiasts of all levels. Gema, the founder and instructor, has over 20 years of experience in the health and fitness industry, making her a true expert in her field. With extensive personal training experience and certifications in Astanga, Power, and Children's Yoga, Gema has a well-rounded knowledge of various yoga practises.
Gema's passion for yoga led her to study in Hong Kong and India, immersing herself in the practises and deepening her understanding of the discipline. She specialises in Hot Yoga, a form of yoga performed in a heated room, which helps to increase flexibility, detoxify the body, and improve overall strength and stamina.
The studio itself, located at Aloe House on Freesia Road, provides a warm and welcoming atmosphere for all students. The studio is equipped with all the necessary props and amenities to support a comfortable and fulfilling yoga practise. Gema's classes are known to be addictive, as she creates a supportive and energising environment that encourages growth and transformation.
Hot Yoga by Gema offers various packages to suit individual needs. Walk-in classes are available for those who prefer a flexible schedule. Additionally, packages of 10 or 20 sessions are offered at discounted rates, with a maximum validity of 2 months for the 10-session package and 4 months for the 20-session package. Gema also offers personalised one-on-one sessions, with packages available for both individuals and couples.
To get in touch with Hot Yoga by Gema, individuals can contact Gema directly via phone or email. The studio's contact details, including address and phone number, are provided on its social media pages and club directories. Gema is always ready to answer any inquiries and provide further information about the studio and its offerings.
For those seeking a challenging and rewarding yoga experience in the Barnet area, Hot Yoga by Gema is the perfect choice. With Gema's expertise and passion for yoga, students can expect to deepen their practise, improve their physical and mental well-being, and become part of a supportive community.