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About
Welcome to the Himalayan Iyengar Yoga Centre in Arambol, Goa, an oasis of tranquility and profound transformation nestled amidst the serene beaches of North Goa. Established in 1985 by the esteemed Yoga Master Sharat Arora, who was a dedicated student and assistant to the legendary Guru B.K.S. Iyengar, this center has since guided over 40,000 students in the art of alignment, healing, and self-discovery through an evolved form of Classical Iyengar Yoga.
At the heart of the Himalayan Iyengar Yoga Centre lies a unique approach that emphasizes the significance of foundational yoga practices, particularly focusing on the intricate details of footwork and handwork. This exceptional method, born from Master Sharat Arora’s relentless exploration and dedication, offers students a profound understanding of yoga asanas and their alignment, ensuring a transformative yoga experience that stands apart from traditional practices.
The center offers a diverse range of courses to cater to all levels of yoga practitioners, from beginners to advanced students. Whether it's a 5-day introductory course, an intensive 9-day immersion, or a comprehensive 3-week Yoga Teacher Training Course (YTT), every program is designed to provide an in-depth understanding and mastery of the evolved Iyengar Yoga method. Specialized workshops, such as those for back pain relief and yoga for Vipassana meditators, further enrich the learning experience.
The Himalayan Iyengar Yoga Centre is more than just a place to practice yoga; it is a vibrant community of like-minded individuals seeking physical, mental, and spiritual growth. Join the journey towards self-discovery and holistic well-being in a supportive and nurturing environment. Discover the joy of yoga at one of India’s premier Iyengar Yoga Schools and let the teachings of Master Sharat Arora empower and enlighten your life journey.
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Frequently Asked Questions
All levels are welcome at Himalayan Iyengar Yoga Centre, and our courses begin with an introduction regardless of prior experience.
Our courses and training are led by Yoga Master Sharat Arora, founded in the Iyengar tradition.
You can book upcoming courses such as the 5-Day Yoga Course and the 9-Day Immersion Yoga Course, or explore longer training like Yoga Teacher Training and online courses.