About
Henry Barratt Personal Training is one of London's top personal trainers, catering to a wide range of clients including A list celebrities, business executives, and everyday individuals. With over 10,000 hours of experience in one-to-one personal training and rehabilitation, Henry has developed a holistic approach to fitness and health that achieves long-term wellbeing goals.
Located in the heart of St. James's, London, Henry offers a calm, discreet, and private training environment. Each training session is meticulously planned and tailored to meet the specific needs and goals of each individual client. Henry also offers home visits and travel accommodations for those who prefer to train in the comfort of their own surroundings.
In addition to in-person training, Henry also provides online personal training sessions. Clients can train from the comfort of their own homes, guided by Henry through a personalised training programme. Using applications such as "Facetime” or “Zoom,” Henry ensures that his clients receive the same level of attention and guidance as they would in a face-to-face session.
Henry specialises in rehabilitation from injury, pain relief, and recovery from illness. His sessions focus on alleviating pain through movement and restoring neurological pathways to facilitate correct muscle and joint function. Henry regularly works with complex medical cases and receives referrals from neurosurgeons, orthopaedic surgeons, physiotherapists, osteopaths, and chiropractors. By collaborating with other therapists, Henry ensures that his clients receive the most comprehensive, effective, and restorative care possible.
With a background as a former professional rugby player for Harlequins, Cornish Pirates, London Wasps, and England U19 and U21's, Henry brings a wealth of knowledge and expertise to his training sessions. He takes a long-term view of creating positive habitual change, educating his clients on nutritional and lifestyle choices to support their fitness goals.
Henry's commitment to providing the highest standard of care extends to working alongside physiotherapists, osteopaths, chiropractors, nutritionists, and surgeons. By collaborating with other experts in the field, Henry ensures that his clients receive a well-rounded and comprehensive approach to their health and fitness journey.
To stay connected with Henry and to see his client transformations, follow him on Instagram at https://www. Instagram. Com/henrybarrattpersonaltraining/.
