Heidi 2 Health is a physical fitness programme located in Christchurch, New Zealand. Offering a range of classes designed to improve physical fitness, the programme is conveniently located in Mount Pleasant. With a focus on helping individuals achieve their health and wellness goals, Heidi 2 Health is a popular choice for those looking to improve their overall fitness level.
Catering to individuals of all fitness levels and ages, Heidi 2 Health offers a variety of classes including circuit training, gymstick classes, and yoga. Each class is led by experienced and certified instructors who are dedicated to helping participants achieve their fitness goals in a safe and supportive environment.
The programme's timetable can be found on their website, providing individuals with the flexibility to choose classes that fit their schedule. Whether you prefer to work out in the mornings or evenings, Heidi 2 Health offers a range of class times to accommodate busy lifestyles.
The friendly and welcoming atmosphere at Heidi 2 Health is what sets them apart from other fitness programmes. Participants can expect a sense of community and encouragement as they work towards improving their physical health. The instructors provide personalised attention to each participant, ensuring that proper form and technique are maintained throughout the classes.
Located at 2 McCormacks Bay Road, Mount Pleasant, Christchurch, the facility is easily accessible and offers ample parking for participants. The business hours vary throughout the week, with classes available from Monday to Friday.
Whether you are looking to increase strength and cardiovascular fitness through circuit training, improve flexibility and balance with yoga, or experience the benefits of gymstick classes, Heidi 2 Health has something to offer for everyone. Take the first step towards a healthier lifestyle by joining the Heidi 2 Health fitness programme today.